The Complete Guide to Health Screening in Singapore: Everything You Need to Know About Full Body Checkups and BMI Calculations

Singapore’s busy lifestyle makes regular health checks more important than ever. Are you looking for cheap health screening Singapore options? Or do you need a complete full body checkup sg package? Understanding your health screening choices can help you catch health problems early.
What is Health Screening and Why Does It Matter?
Health screening means testing for health problems before you feel sick. In Singapore, many people get diabetes, high blood pressure, and cancer. Health screening helps you find these problems early. This means you can get treatment sooner.
HOP Medical Centre has been Singapore’s trusted health screening partner for over 20 years. We serve more than 500 companies each year. We screen over 45,000 patients annually. Our health screening sg approach has helped find early-stage conditions in thousands of people. This helps them get treatment on time.
Finding Cheap Health Screening Options in Singapore
Cheap Health Screening Singapore: Good Quality at Low Prices
When you search for cheap health screening Singapore options, you want good value. You need good coverage at a fair price. HOP Medical Centre offers Singapore’s most affordable health screening packages. Our cheapest package starts at just $48 (before GST). This is our 1-Series Express package.
Our low-cost screening options include:
1-Series Express Package ($48 before GST):
- Blood pressure check
- Height and weight check (BMI calculation)
- Full cholesterol test
- Diabetes screening (Blood sugar and HbA1c)
- Doctor consultation at no extra charge
3-Series Complete Package ($138 before GST):
- All 1-Series benefits plus
- Liver function tests
- Kidney function check
- Thyroid function screening
- Blood analysis
- Urine test
What makes our cheap health screening Singapore packages special? We include a doctor consultation at no extra cost. This means you understand your results. You also get proper follow-up advice.
Express Health Screening: 30-Minute Quick Check
Our Express Health Screening packages are perfect for busy Singaporeans. You need quick, efficient health checks. Unlike old-style screenings, you don’t need to fast. You can complete your screening in just 30 minutes. This makes it the most convenient health screening sg option available.
Complete Full Body Checkup in Singapore
Understanding Full Body Checkup SG Options
A good full body checkup sg should check all major body systems. This gives you a complete health picture. HOP Medical Centre’s full body checkup packages range from basic screenings to complete executive health checks.
Our Full Body Checkup SG Packages Include:
5-Series Enhanced Package ($258 before GST):
- Complete blood work including liver, kidney, and thyroid function
- Hepatitis screening
- Cancer markers (AFP, CEA, PSA for men, CA125 for women)
- Complete urine test
- Sexual disease screening
7-Series Advanced Package ($368 before GST):
- All 5-Series benefits plus
- More cancer markers (EBV, CA19.9, CA15.3 for women, Beta HCG for men)
- Optional stool test
- Better diagnostic coverage
9-Series Premium Package ($488 before GST):
- Most complete full body checkup sg option
- Heart health screening (C-Reactive Proteins, Creatine Kinase)
- Stomach health check (Helicobacter Pylori)
- Choice of special add-ons (Vitamin D, Anemic Panel, or Cardiac Profile)
Executive Health Screening for Complete Care
For people who want the most thorough full body checkup sg experience, our Executive Health Screening packages offer complete assessments. These are done at our one-stop medical centers in Orchard and Tampines.
Executive packages include advanced imaging services such as:
- Ultrasound tests
- Chest X-rays
- ECG monitoring
- Mammography
- Treadmill stress testing
How to Calculate BMI: Your Important Health Number
Understanding BMI and Why It Matters
Body Mass Index (BMI) is an important health indicator. It helps you know if your weight is healthy. Learning how to calculate BMI is important for monitoring your health.
How to Calculate BMI: Easy Steps
BMI Formula: BMI = Weight (kg) ÷ Height (m)²
Step-by-Step BMI Calculation:
- First, measure your weight in kilograms
- If you have your weight in pounds, divide by 2.2 to get kilograms
- Next, measure your height in meters
- If you have your height in centimeters, divide by 100 to get meters
- If you have your height in feet and inches, convert to meters (1 foot = 0.3048 meters)
- Then, multiply your height by itself
- This gives you your height squared
- Finally, divide weight by height squared
- This gives you your BMI value
BMI Calculation Example:
- Weight: 70 kg
- Height: 1.75 m
- Calculation: 70 ÷ (1.75 × 1.75) = 70 ÷ 3.06 = 22.9 BMI
BMI Categories and Health Risks
BMI Categories:
- Underweight: Below 18.5
- Normal weight: 18.5-24.9
- Overweight: 25-29.9
- Obese: 30 and above
Understanding how to calculate BMI helps you:
- Monitor weight-related health risks
- Track fitness progress
- Know if you need lifestyle changes
- Check heart disease risk
At HOP Medical Centre, BMI calculation is included in all our health screening packages. We give you professional advice during your consultation.
Corporate Health Screening: Complete Workplace Wellness
Corporate Health Screening Solutions
Singapore businesses now understand how important employee health screening is. Our Corporate Health Screening services have supported over 1,000 companies. We help them maintain healthy, productive workforces.
Corporate Health Screening Benefits:
- On-site screening at your workplace
- Flexible scheduling to reduce business disruption
- Complete health reports with useful insights
- Follow-up consultation services
- Good group pricing for cheap health screening Singapore options
Why Choose HOP for Corporate Health Screening:
- Screen over 100 employees within 3 hours
- 99% success rate with single needle prick blood draws
- Results delivered within one week
- Experienced team with 20+ years in health screening
- Proven track record with 500+ annual corporate screenings
Advanced Screening Technologies and Services
Modern Health Screening Facilities
HOP Medical Centre operates modern facilities in prime Singapore locations:
Orchard Location: Palais Renaissance, 390 Orchard Road #11-04, Singapore 238871
Tampines Location: CPF Tampines, 1 Tampines Central 5 #07-04/05, Singapore 529508
Both locations offer complete health screening sg services with:
- Advanced diagnostic equipment
- Comfortable, private screening rooms
- Short waiting times
- Same-day results for many tests
Special Screening Services
Beyond basic health screening, HOP Medical Centre offers special diagnostic services:
Radiology and Imaging Services:
- High-quality ultrasound
- Digital chest X-ray
- ECG monitoring
- Mammography
- Complete heart assessments
Laboratory Services:
- Complete blood analysis
- Hormone testing
- Cancer marker screening
- Infectious disease testing
- Genetic screening options
Non-Fasting Health Screening: Easy and Accurate
Revolutionary Non-Fasting Approach
Old-style health screenings require 8-12 hours of fasting. This creates problems and health risks for diabetic patients. HOP Medical Centre’s non-fasting health screening sg approach removes these concerns. We still maintain accurate results.
Benefits of Non-Fasting Health Screening:
- No meal planning required
- Lower risk of low blood sugar
- Easy scheduling flexibility
- Equally accurate results for most tests
- Better patient comfort and compliance
Scientific Proof: Recent studies confirm that non-fasting cholesterol measurements are as accurate as fasting samples. This makes our approach both convenient and medically sound.
Choosing the Right Health Screening Package
Things to Consider
When selecting your health screening sg package, consider:
Age and Risk Factors:
- Under 40: Basic screening with BMI calculation and essential blood work
- Ages 40-50: Complete screening including cancer markers
- Over 50: Advanced screening with heart and special assessments
Family History:
- Heart disease: Include heart markers and ECG
- Diabetes: Focus on glucose and HbA1c testing
- Cancer: Add relevant tumor markers
Lifestyle Factors:
- Inactive lifestyle: Include BMI calculation and metabolic screening
- High stress: Add heart assessments
- Smoking/drinking: Complete organ function testing
Budget Considerations:
- Cheap health screening Singapore options start at $48
- Complete packages provide better value for full health assessment
- Consider long-term health investment benefits
Preparing for Your Health Screening
Pre-Screening Preparation
For Non-Fasting Screenings:
- Continue regular medications (except diabetic medication)
- Eat normally before your appointment
- Bring identification (NRIC/Work Permit/Passport)
- Arrive 15 minutes early for registration
For Complete Screenings:
- Review package inclusions
- Prepare health history information
- List current medications
- Note any symptoms or concerns
What to Expect During Screening
Typical Health Screening Process:
- Registration and health history review
- Body measurements (height, weight, BMI calculation)
- Blood pressure monitoring
- Blood sample collection (10cc – about 2 teaspoons)
- Urine sample collection (if needed)
- Additional tests based on package selection
Duration:
- Express packages: 30 minutes
- Complete packages: 45-60 minutes
- Executive screenings: 1-2 hours
Understanding Your Health Screening Results
Result Explanation and Follow-Up
HOP Medical Centre provides detailed health reports within 3-7 working days. This depends on your package selection. Every report includes:
Complete Analysis:
- Individual test results with normal ranges
- Health status summary
- Risk factor identification
- Lifestyle recommendations
Professional Consultation:
- Free doctor consultation included
- Available in-clinic or via video call
- Personal health advice
- Referral recommendations if needed
Follow-Up Services:
- Special helpline for health questions
- Follow-up screening recommendations
- Referral to appropriate specialists
- Ongoing health monitoring support
The Future of Health Screening in Singapore
New Trends and Technologies
Health screening continues to improve with new technology:
Artificial Intelligence Integration:
- Better result interpretation
- Predictive health analytics
- Personal risk assessment
- Automated follow-up recommendations
Genetic Screening:
- Inherited disease risk assessment
- Drug response testing
- Personal treatment planning
- Family health planning
Telemedicine Integration:
- Remote consultation capabilities
- Digital health monitoring
- Continuous health tracking
- Integrated health records
Making Health Screening Available for All Singaporeans
Community Health Programs
HOP Medical Centre’s commitment to accessible healthcare goes beyond individual screenings:
Community Programs:
- Health education workshops
- Preventive care seminars
- Corporate wellness programs
- Public health screening events
Affordable Healthcare Mission:
- Competitive pricing for cheap health screening Singapore
- Flexible payment options
- Corporate group discounts
- Insurance partnership programs
Conclusion: Your Health, Your Choice
Regular health screening is one of the most important investments in your long-term health. Whether you’re looking for cheap health screening Singapore options or complete full body checkup sg packages, HOP Medical Centre provides the expertise, technology, and care you deserve.
With 20 years of experience, over 800,000 people screened, and a commitment to excellence, we’ve become Singapore’s top health screening provider. Our convenient locations, non-fasting options, and complete packages make prioritizing your health easier than ever.
Don’t wait for symptoms to appear. Take control of your health today with HOP Medical Centre’s complete health screening services. Learn how to calculate BMI, understand your health risks, and get professional guidance for maintaining optimal wellness.
For more health information and preventive care guidelines, visit the Singapore Ministry of Health official website.
Book your health screening appointment today at https://hop.sg/ and take the first step toward optimal health.
Ready to get started? Visit our main website to explore all available health screening options.
Your health is your wealth – invest in it wisely with Singapore’s most trusted health screening partner.
HOP Medical Centre: 20 years of excellence in health screening, serving over 45,000 patients annually across Singapore. Choose quality, choose convenience, choose HOP.